Yoga & Beermosas
One-hour all-levels yoga class in the Beer Garden followed by a beermosa, held every Sunday starting July 12th at 11 AM.
South Lake Tahoe · Tag
wellness
Upcoming events tagged wellness in South Lake Tahoe.
Outdoor Yoga - Valhalla
Community outdoor yoga on the lakefront lawn under the pines at Valhalla Tahoe. Bring a blanket, towel, or mat. Donations appreciated, not required. Tuesdays are hosted with Tara @liveyoganature and Thursdays with Erica @tahoeoutdooryoga. No class Tuesday, August 4, 2026.
Baby & Me Group
Weekly support and education group for parents and caregivers with babies ages 0–12 months. The group offers peer support plus guidance from Barton Health professionals, with guest speakers including a pediatrics physician, pelvic floor rehabilitation therapist, infant CPR specialist, and community childcare champion.
NAMI Support Group
**NAMI Support Group** - 5:30 - 7 pm, South Lake Tahoe Library, 1000 Rufus Allen Blvd, South Lake Tahoe, CA. The NAMI Support Group meets the second Tuesday of every month at the South Lake Tahoe Library. We provide free, peer-led support for those with a loved one living with mental illness. For more information visit www.namieldoradocounty.org.
Outdoor Yoga - Valhalla
Community outdoor yoga on the lakefront lawn under the pines at Valhalla Tahoe. Bring a blanket, towel, or mat. Donations appreciated, not required. Tuesdays are hosted with Tara @liveyoganature and Thursdays with Erica @tahoeoutdooryoga. No class Tuesday, August 4, 2026.
South Lake Tahoe Dementia Family Caregiver Support Groups
Caregiver support group led by trained facilitators for people caring for someone with dementia. The group provides a safe place to build a support system, exchange practical caregiving advice, talk through challenges, share concerns, and learn about available resources.
Young Toddler and Me Group
Weekly parenting support group for caregivers with toddlers ages 12–24 months. The group combines peer connection with guidance from Barton Health professionals and guest speakers on child development, parenting strategies, speech development, pelvic floor rehabilitation, and baby sign language.
Yoga & Beermosas
One-hour all-levels yoga class in the Beer Garden followed by a beermosa, held every Sunday starting July 12th at 11 AM.
Outdoor Yoga - Valhalla
Community outdoor yoga on the lakefront lawn under the pines at Valhalla Tahoe. Bring a blanket, towel, or mat. Donations appreciated, not required. Tuesdays are hosted with Tara @liveyoganature and Thursdays with Erica @tahoeoutdooryoga. No class Tuesday, August 4, 2026.
Baby & Me Group
Weekly support and education group for parents and caregivers with babies ages 0–12 months. The group offers peer support plus guidance from Barton Health professionals, with guest speakers including a pediatrics physician, pelvic floor rehabilitation therapist, infant CPR specialist, and community childcare champion.
Free Blood Pressure Checks
Free blood pressure checks for established patients with a hypertension diagnosis. No appointment necessary. The Tahoe Chamber listing notes checks are offered at Barton Center for Orthopedics & Wellness and directs attendees to BartonHealth.org for more information.
Outdoor Yoga - Valhalla
Community outdoor yoga on the lakefront lawn under the pines at Valhalla Tahoe. Bring a blanket, towel, or mat. Donations appreciated, not required. Tuesdays are hosted with Tara @liveyoganature and Thursdays with Erica @tahoeoutdooryoga. No class Tuesday, August 4, 2026.
Young Toddler and Me Group
Weekly parenting support group for caregivers with toddlers ages 12–24 months. The group combines peer connection with guidance from Barton Health professionals and guest speakers on child development, parenting strategies, speech development, pelvic floor rehabilitation, and baby sign language.
Yoga & Beermosas
One-hour all-levels yoga class in the Beer Garden followed by a beermosa, held every Sunday starting July 12th at 11 AM.
